Indeed I am having the same mental overload, but I am starting to shift my mindset.
I realised that everyone in my company has the same mental overload.
So instead of focusing on myself, I found it easier to focus on the people I work with. What are they doing? But also scheduling, in the next meeting what will I share? Then I work backwards from that.
I realised that everyone in my company has the same mental overload.
So instead of focusing on myself, I found it easier to focus on the people I work with. What are they doing? But also scheduling, in the next meeting what will I share? Then I work backwards from that.