Comment Comment by IslandRebel It could be the combination of her being dark-skinned and not receiving it through her diet.From https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-...They list oily fish, red meat, egg yolks, fortified foods, and liver. I can see some diets not having those. parent IslandRebel 1 day ago
From https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-...
They list oily fish, red meat, egg yolks, fortified foods, and liver. I can see some diets not having those.