It depends on how you want to play or share the media.
E.g. I remember having lots of issues sharing smaller video files encoded with H.265 via both WhatsApp and Messenger. iMessage doesn't support H.265 (or at least it didn't work for me at the time).
E.g. I remember having lots of issues sharing smaller video files encoded with H.265 via both WhatsApp and Messenger. iMessage doesn't support H.265 (or at least it didn't work for me at the time).