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Comment by newswasboring
Have you tried therapy? I feel like people classify therapy as a tool to resolve personal issues, but I have used it successfully to make my work life easier in the past. I'll start. Fresh round pretty soon as I've just traversed a period of high job anxiety (organization transformation for like a year has left me numb to everything) and the AI shit isn't helping. At the end of the day navigating all this is emotional work and therapy makes it easier.