> Anyone who exercises regularly knows that there are always plenty of reasons to avoid it: you didn’t sleep well, you have an important project to finish, or you’re sore from a previous workout.
Ahnold Schwarzenegger remarked that the improvements come when your really don't want to exercise, but do it anyway.
Ahnold Schwarzenegger remarked that the improvements come when your really don't want to exercise, but do it anyway.