After some back and forth with AI, I think I understand:
1. The Exponential Time Hypothesis being false shows that 3SAT specifically is sub-exponential time
2. Any NP complete problem can be changed into 3SAT in polynomial time
Put these two together and you would think that they would mean that any NP complete problem can be solved in sub-exponential time. But this isn't necessarily true because changing the NP complete problem into 3SAT can increase the number of variables, which can theoretically negate the sub-exponential time.
Put these two together and you would think that they would mean that any NP complete problem can be solved in sub-exponential time. But this isn't necessarily true because changing the NP complete problem into 3SAT can increase the number of variables, which can theoretically negate the sub-exponential time.