That's great! I think anything that's not passively consuming a screen will be known as "good for your brain", the same way that regular food has become known as "health food".
Eschewing eating ultraprocessed, factory-made food is now seen as a deliberate health choice, even though it used to be the default. I think the same is happening with the brain.
Reading a book is now seen as some erudite choice. Having a hobby like knitting, birdwatching, etc. will be some kind of "good for your brain" activity. Things that used to be the only option are now "healthy choices".
Eschewing eating ultraprocessed, factory-made food is now seen as a deliberate health choice, even though it used to be the default. I think the same is happening with the brain.
Reading a book is now seen as some erudite choice. Having a hobby like knitting, birdwatching, etc. will be some kind of "good for your brain" activity. Things that used to be the only option are now "healthy choices".