Comment
Comment by Otterly99
Not a joke at all. It is well documented.
Attention peaks a few hour after you wake up then it's all downhill from there. It seems counterintuitive, but somebody working at full capacity for "only" 4h a day can be more efficient that somebody working 12h every day (of course, these all ballpark numbers and depend on a lot of factors, sleep being one of the most crucial one).