14 months. (Usually) not every day, maybe 3-4 times a week. And 8 months to taper off. How long it takes to taper depends on the level of discomfort you’re willing to tolerate.
Diazepam half life is so long that dependence can develop even when not taking it every day.
Edit: and I totally believe there are people who can take the same amount as me and not become dependent as easily as I did. Everyone is different
Diazepam half life is so long that dependence can develop even when not taking it every day.
Edit: and I totally believe there are people who can take the same amount as me and not become dependent as easily as I did. Everyone is different