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Comment by bmk44
When I have to wait for the agent to do its thing (usually <5 mins), I'll usually stand up and stretch, go to the bathroom, get a snack or drink, do a quick house chore. In general, try to use the time to do something of value that will "pay off" either for my body, mind, or home. Sometimes, other work stuff needs attention, chats, emails, JIRA housekeeping, etc, but it's still a good idea to get up and stretch now and then.