Trying to go plant-based too much at once is really difficult and almost always leads people to this all or nothing mentality (and speak for you directly obviously—just my observations).
I’d love to see people take a statistical model. I currently get 50% of calories or maybe protein from animals. If I reduce that to 40%, what would that look like? Maybe 1 fully-plant-based meal a week? That way I can test out a recipe or learn how to make tofu yummy.
Or maybe you’ve heard “I can’t live without steak” or “cheese.” Well, trend towards plant-based except for steak or cheese (while not increasing your consumption of that).
I’d love to see people take a statistical model. I currently get 50% of calories or maybe protein from animals. If I reduce that to 40%, what would that look like? Maybe 1 fully-plant-based meal a week? That way I can test out a recipe or learn how to make tofu yummy.
Or maybe you’ve heard “I can’t live without steak” or “cheese.” Well, trend towards plant-based except for steak or cheese (while not increasing your consumption of that).