Word of warning, I did one of these about 3 years ago, and it left me in a tremendous deal of pain and a journey that reminded me heavily of OPs post.
After years I am finally doing mostly better, but would not wish that on anyone. Unfortunately I'm not an expert and can't tell you what is better, but there are few decisions I regret more than doing a cheap over the counter nightguard.
After years I am finally doing mostly better, but would not wish that on anyone. Unfortunately I'm not an expert and can't tell you what is better, but there are few decisions I regret more than doing a cheap over the counter nightguard.