Comment by dcanelhas

I find that this is noticeable in situations where you're working on something a bit more complex and are initially using an LLM as code assistant to make progress. Once it hits a wall and you find yourself needing to just figure it out yourself, man does the debt get paid with interest. It's not a permanent cognitive impairment though. But there is a bit of a recovery period needed. On the whole I think there are some productivity gains, in spite of setbacks (assuming you know how to solve the problems yourself, to begin with)