> Something is making us fat, and it sure looks like its the UPFs.
A couple of years ago I lost 20kg (~40lb) of body weight.
I find this phrasing odd. -- Should I say "something made me lose 20kg of body weight", or should I say "I was able to improve the food I ate, and I lost 20kg of weight".
I tend to think that even without scientific literature, people know that e.g. lettuce is "healthier" than chocolate cake and fried chicken.
The term "UPF" seems like a weird term that puts the moral responsibility on the food manufacturers, rather than on "us" who are fat and want to lose weight.
A couple of years ago I lost 20kg (~40lb) of body weight.
I find this phrasing odd. -- Should I say "something made me lose 20kg of body weight", or should I say "I was able to improve the food I ate, and I lost 20kg of weight".
I tend to think that even without scientific literature, people know that e.g. lettuce is "healthier" than chocolate cake and fried chicken.
The term "UPF" seems like a weird term that puts the moral responsibility on the food manufacturers, rather than on "us" who are fat and want to lose weight.