Great! You're nearly there. Carnivore is the most potent form of keto in this scenario. What's left is to eat mostly ruminant meat, and, most importantly, eat the right amount of fat.
The amount of fat you need to eat is a bit unintuitive, so a bit rare to do it right without measuring with blood tests or previous guidance (or without eating mammoths or some type of high fat beast).
In picture it would look like this: https://x.com/KetoCarnivore/status/1725957981995737234
In grams it's at least 2g of fat for every 1g of (protein+carb).
Fish doesn't usually have this ratio, and normal meat neither because butchers trim it. And you can fight it by buying "beef fat trimmings", there are several ways.
The premise is you get medicine (or better!) level of benefits with fewer side effects.
So if it's 1 thing I could tell you is to buy that ketomojo!
This place has good videos: https://www.youtube.com/@metabolicmind
The amount of fat you need to eat is a bit unintuitive, so a bit rare to do it right without measuring with blood tests or previous guidance (or without eating mammoths or some type of high fat beast).
In picture it would look like this: https://x.com/KetoCarnivore/status/1725957981995737234
In grams it's at least 2g of fat for every 1g of (protein+carb).
Fish doesn't usually have this ratio, and normal meat neither because butchers trim it. And you can fight it by buying "beef fat trimmings", there are several ways.
The premise is you get medicine (or better!) level of benefits with fewer side effects.
So if it's 1 thing I could tell you is to buy that ketomojo!
This place has good videos: https://www.youtube.com/@metabolicmind