I happen to like Eric Barker's work, so I'm going to defend it. Judging by your response, you just read the subheadings and not the supporting text that accompanied them. If you did, you'd see links to the research that supports these "generic" pieces of advice.
It's not enough to know that exercising and laughter will improve your health, but you need to know why--the stuff that Barker puts on his site or on Wired is research-based. It isn't just garbage from link bait sites like pickthebrain.com.
It's not enough to know that exercising and laughter will improve your health, but you need to know why--the stuff that Barker puts on his site or on Wired is research-based. It isn't just garbage from link bait sites like pickthebrain.com.