Comment by boredtofears

This is never a popular take but I think you completely nailed it. Anytime I see someone who has framed their world through the extrovert/introvert lens it's always done as justification for antisocial behavior. Lots of buzz phrases like "needing to recharge your batteries" while never admitting that socializing itself is a skill that needs practice to improve at so it doesn't feel like as much work.