Comment Comment by AlexErrant There's 0.5 g of creatine per 4 ounces of red meat.That's pretty insignificant. Does anyone really wanna eat 2.5lbs of beef every day for the usual dose of 5g? parent AlexErrant 1 month ago
That's pretty insignificant. Does anyone really wanna eat 2.5lbs of beef every day for the usual dose of 5g?