I have the same issue with ALL earbuds. Long ago after seeing a comment recommending silicon "hookz", I found them on ebay for $1 and gave them a try. They've kept my earpods and airpods in even while running and dancing. My current pair has worked perfectly for years.
I've never tried the over-the-ear version. This is one example of the style that works for me: https://www.amazon.com/OneCut-Pairs-Silicone-Compatible-AirP...