I like my Oura ring and find it one of the least fussy fitness trackers I've used. To me, the battery question is more about time between charging. I can travel for a week on a business trip without taking the charger, no problem. The sizing issue is real and as I dropped weight, the ring became loose and would fall off. I've added a small eva tab on the inside to increase friction and reduce risk until I buy the next version sized down.
The most important metric to me was the sleep score and related components. I've noticed my performance (mentally and physically) is tied to sleep in a huge way. I was skeptical that it would capture sleep metrics accurately, but after about a year of use, I can say without question that the number it presents as my sleep score is a very good proxy of how good I feel throughout the day.
My goal for this past year has been to focus on improving sleep health and for that, the ring has been a very useful tool.
The most important metric to me was the sleep score and related components. I've noticed my performance (mentally and physically) is tied to sleep in a huge way. I was skeptical that it would capture sleep metrics accurately, but after about a year of use, I can say without question that the number it presents as my sleep score is a very good proxy of how good I feel throughout the day.
My goal for this past year has been to focus on improving sleep health and for that, the ring has been a very useful tool.