Comment Comment by IncreasePosts (A meta analysis)https://pmc.ncbi.nlm.nih.gov/articles/PMC5679696/?utm_source...> For example, over 8 weeks of resistance training in young men, creatine supplementation resulted in a faster increase in satellite cell number, myonuclei per muscle fiber, and muscle fiber size. parent IncreasePosts 1 month ago
https://pmc.ncbi.nlm.nih.gov/articles/PMC5679696/?utm_source...
> For example, over 8 weeks of resistance training in young men, creatine supplementation resulted in a faster increase in satellite cell number, myonuclei per muscle fiber, and muscle fiber size.