I don't know what the right balance is, but there should be some sort of friction. Feeds shouldn't be infinitely scrollable, for instance, and users could be made explicitly aware of how much time they're spending.
Some people think this should all fall back on personal responsibility, but the way I see it, introducing highly addictive algorithms should've been regulated the same way adding addictive chemicals to food is.
Some people think this should all fall back on personal responsibility, but the way I see it, introducing highly addictive algorithms should've been regulated the same way adding addictive chemicals to food is.