This reminds me of a video I saw from Alan Watts [1] where he talks about how from childhood it is hammered into our minds that we must work we must do this or do that or we will be punished. And he talks about how you can choose to change your perspective or mindset and see work as a form of play, where you live in the moment.
This is probably harder to do than to say, but this video resonated with me because your mindset is something you do have control over, and choosing not to get stressed about work, and choosing not to take things "seriously" and choosing not to do something for the outcome but just for performing the act, just like you would play music (an example he gave) or to see it as a game is something you can do.
This is probably harder to do than to say, but this video resonated with me because your mindset is something you do have control over, and choosing not to get stressed about work, and choosing not to take things "seriously" and choosing not to do something for the outcome but just for performing the act, just like you would play music (an example he gave) or to see it as a game is something you can do.
[1]: https://www.youtube.com/watch?v=Z9BXvBJ2dWo