Comment by jhu247

one thing we've started to do is "90s vacations", which is while on vacation pretend screens don't exist, or just minimally as they did in the 90s. bring analog things like books, journals, board games, knitting. after a while it resets dopamine and daydreaming becomes natural and enjoyable. it's made vacations more fun and present, while doubling as a dose of healthy nostalgia too