I mean other than the wrong information about soy, the rest sounds like good advice.
> We've also talked about how too much soy protein is not great for men's health
https://pubmed.ncbi.nlm.nih.gov/33383165/
(Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies)
> We've also talked about how too much soy protein is not great for men's health
https://pubmed.ncbi.nlm.nih.gov/33383165/ (Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies)