That makes sense. I wonder how much the sound itself matters versus it simply becoming part of the ritual that tells your brain "now we’re working"
I used to listen to classical music, rap or hip hop, but lately I’ve moved toward those long focus playlists on YouTube and things like Brain.fm. They seem to help me, so I was curious whether other people deliberately use something to get into that state or whether it just happens through the work itself.
I used to listen to classical music, rap or hip hop, but lately I’ve moved toward those long focus playlists on YouTube and things like Brain.fm. They seem to help me, so I was curious whether other people deliberately use something to get into that state or whether it just happens through the work itself.