Clear the session after 300k tokens and force your workflow to adapt to it. The rabbit holes come when you’re at context rot and blindly following Claude debugging some problem that you shouldn’t even be trying to solve.
Other than that, set an alarm when you want to stop working. When it rings, physically unplug your work laptop and move it somewhere out of sight.
Other than that, set an alarm when you want to stop working. When it rings, physically unplug your work laptop and move it somewhere out of sight.