General sentiment might be this, but every social network (even Instagram and Facebook) can be good and productive if you change how you use them.
If you follow specific profiles/channels/pages and just read the feeds from them as if they were news, you are removing the toxic part (mostly infinite scrolling) and getting a resourceful feature.
If for some reason someone you need to follow is on X (twitter) only, you have to choose between losing a source or compromise with the platform.
I personally belong to the former group (and possibly you do, too), leaving behind sources, but not everyone likes it that way ¯\_(ツ)_/¯
If you follow specific profiles/channels/pages and just read the feeds from them as if they were news, you are removing the toxic part (mostly infinite scrolling) and getting a resourceful feature.
If for some reason someone you need to follow is on X (twitter) only, you have to choose between losing a source or compromise with the platform.
I personally belong to the former group (and possibly you do, too), leaving behind sources, but not everyone likes it that way ¯\_(ツ)_/¯