As an aside, he lost 200 lbs over 2 years, so about 8 lbs a month.
Thats on the aggressive side of a healthy weight loss pace, so kudos to him for not just losing the weight but apparently doing it healthily over an extended period of time instead of trying to rush it.
Thats on the aggressive side of a healthy weight loss pace, so kudos to him for not just losing the weight but apparently doing it healthily over an extended period of time instead of trying to rush it.