Having a calorie count on the menu is helpful. The state of California started requiring this a few years ago and it has influenced what I order.
As an example, before the calorie count I would occasionally go for a tuna sandwich at Subway. I knew that the sandwich wasn't a healthy choice, but after seeing 1,000+ calories next to it on the menu I stopped ordering it. When you see items on the menu in the 1,000+ range and others half of that for the same portion it should influence your chooses.
As an example, before the calorie count I would occasionally go for a tuna sandwich at Subway. I knew that the sandwich wasn't a healthy choice, but after seeing 1,000+ calories next to it on the menu I stopped ordering it. When you see items on the menu in the 1,000+ range and others half of that for the same portion it should influence your chooses.