Granted, I do need to take a break from that schedule every so often. If I catch myself being unfocused I just go to bed.
Also, the first thing I work on is usually a high leverage project that excites me. Reading news or answering emails (things that can affect my emotions) are usually avoided during that time. Usually.
Also, the first thing I work on is usually a high leverage project that excites me. Reading news or answering emails (things that can affect my emotions) are usually avoided during that time. Usually.