Comment by luddeman

Interesting, I started to actually do this for about two weeks ago. Calling it "doing one thing at the time" If I eat, I eat. If I walk somewhere, I'm walking. If I'm listening to music, I'm just listening to the music. As far it's been good to me. More energy throughout the days and less things left half done or procrastinated. Though I have noticed I feel bored a lot more often.