Im still giving myself the illusion that tracking my sleep is doing anything relevant.
I sleep bad -> buy watch -> watch tells me I sleep bad -> win/win?
In the gym, i use the timer. But is it worth it to carry a watch all the time, keep it charged etc. for a timer? I'm considering buying a timer for the gym.
I sleep bad -> buy watch -> watch tells me I sleep bad -> win/win?
In the gym, i use the timer. But is it worth it to carry a watch all the time, keep it charged etc. for a timer? I'm considering buying a timer for the gym.
We just do'nt need a lot of tech in reality.