I knew someone would nitpick on that. Could've worded it better. But like I expanded later in the para, an absolute for platforms where I feel my brain hijacked. To make clearer, 0 minutes for those things (example-Reddit, IG, etc.). Instead of something like X minutes of screen time where I'm allowed anything. Because for the things I allow, like LinkedIn, I don't find myself using them much at all even though I have full freedom, but the utility at that point crosses whatever time is spent on cringe posts.
And allow me to return the nitpickiness as well. "That sounds closer to the opposite end of the extreme." - I don't see how that's closer to the opposite end of the extreme? Are you saying only watching YouTube channels which you've subscribe to (despite being subscribed to dozens I only see maybe one new video pop up every few days) and spending some time on TWO work-related social-media is the opposite end of the EXTREME? How?
And allow me to return the nitpickiness as well. "That sounds closer to the opposite end of the extreme." - I don't see how that's closer to the opposite end of the extreme? Are you saying only watching YouTube channels which you've subscribe to (despite being subscribed to dozens I only see maybe one new video pop up every few days) and spending some time on TWO work-related social-media is the opposite end of the EXTREME? How?