> However, higher amounts of caffeine, such as levels found in energy drinks including energy shots, may increase the risk of high blood pressure and/or irregular heart rhythm or arrhythmia.
Energy drinks don't have much caffeine in them, way lower than almost any drink at Starbucks and so-on, it's exhausting to see this myth continuing especially when it's websites specialized in Health, I'm not saying energy drinks are healthy, but it's time to stop saying they are "high caffeine, high whatever" because it's not the case, except the ones that are made to be hardcore but those are rare. For the majority of them, they are just a soda, with caffeine.
Energy drinks don't have much caffeine in them, way lower than almost any drink at Starbucks and so-on, it's exhausting to see this myth continuing especially when it's websites specialized in Health, I'm not saying energy drinks are healthy, but it's time to stop saying they are "high caffeine, high whatever" because it's not the case, except the ones that are made to be hardcore but those are rare. For the majority of them, they are just a soda, with caffeine.