Comment Comment by fsckboy >rather than the recommended 8 hours of sleepfor people getting 7 hours of sleep you're good. Improve your sleep hygiene, ok, but artificial interventions to get 8 may not be worth it for you. parent fsckboy 3 months ago
for people getting 7 hours of sleep you're good. Improve your sleep hygiene, ok, but artificial interventions to get 8 may not be worth it for you.