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Comment by everdrive
You would be surprised just how quickly you can re-learn the focus to enjoy long-form writing and novels. Much like exercise, don't let your ego get in the way. Find something you enjoy, even if it's a bit trash, and just make it a habit. Like with everything you do regularly, your brain will get better at it, the habit will become more automatic, and you'll find yourself wanting to read more, and more often. It's very much not too late to turn the ship around on an individual level.