The article cites another study by Richard Weller:
> Sure enough, when he exposed volunteers to the equivalent of 30 minutes of summer sunlight without sunscreen, their nitric oxide levels went up and their blood pressure went down.
I can't find information on the methods for this particular study. So I'm curious if he just set up UV lights on a timer and sat his subjects under them. That's something anyone can set up in their home office if they live somewhere gloomy. Instead of taking a vitamin D pill, turn the timer switch on for 30 minutes of a properly calibrated and positioned low-dose UV light (and out of direct line of sight to anyone not under it)
> Sure enough, when he exposed volunteers to the equivalent of 30 minutes of summer sunlight without sunscreen, their nitric oxide levels went up and their blood pressure went down.
I can't find information on the methods for this particular study. So I'm curious if he just set up UV lights on a timer and sat his subjects under them. That's something anyone can set up in their home office if they live somewhere gloomy. Instead of taking a vitamin D pill, turn the timer switch on for 30 minutes of a properly calibrated and positioned low-dose UV light (and out of direct line of sight to anyone not under it)
Or just take a nitric oxide supplement :)