I had the same experience, but not with GLP-1 drugs, but by upping my protein intake to about 0.7g per pound of body weight.
Night and day, stopped always being hungry... I've tried Noom before (eating highly filling, low calorie foods, but filling, not satiating), but that only worked while I was tracking (and always forcing myself to keep it up)...
Losing weight required work on top of that, but the protein just made my hunger response start working properly again.
Night and day, stopped always being hungry... I've tried Noom before (eating highly filling, low calorie foods, but filling, not satiating), but that only worked while I was tracking (and always forcing myself to keep it up)...
Losing weight required work on top of that, but the protein just made my hunger response start working properly again.