It's pretty safe to assume all hyped supplements are pointless. Being generally active and eating fruits/vegetables is like 80% of the work for being healthy.
> almost everyone is Vitamin D deficient
This was the red flag that made me realize it was BS early on. If everyone is deficient, then it must not be that important.
> almost everyone is Vitamin D deficient
This was the red flag that made me realize it was BS early on. If everyone is deficient, then it must not be that important.