I can say I agree with the thesis. I live alone and have been working remotely and have been struggling with this issue.
If I don’t plan something social end of day, it can feel like a lonely existence.
Occasionally I will go into office and sometimes it leads to good conversations with people outside of my team, which is nice. I do tend to skip it though since it requires effort and planning.
For those looking for ideas, do a sport in evening after work. Or small group fitness classes, maybe you will see a regular you connect with. Dance and art classes are same and mentally relaxing.
I will say the 1hr evening class doesn’t feel enough. I’ve thought about getting a dog many times.
If I don’t plan something social end of day, it can feel like a lonely existence.
Occasionally I will go into office and sometimes it leads to good conversations with people outside of my team, which is nice. I do tend to skip it though since it requires effort and planning.
For those looking for ideas, do a sport in evening after work. Or small group fitness classes, maybe you will see a regular you connect with. Dance and art classes are same and mentally relaxing.
I will say the 1hr evening class doesn’t feel enough. I’ve thought about getting a dog many times.