I didn't say I'm immune to those effects, I'm including myself in this as well. (also, I'm not older than my colleagues).
Most people definitely can't meditate for 30 minutes, so if you can do this, it's very impressive. Regardless, being able to think about poorly-defined problems and build completely new mental models from nothing is genuinely a really hard and uncomfortable task. If you don't use the skill you'll lose it.
Most people definitely can't meditate for 30 minutes, so if you can do this, it's very impressive. Regardless, being able to think about poorly-defined problems and build completely new mental models from nothing is genuinely a really hard and uncomfortable task. If you don't use the skill you'll lose it.