> Buettner himself says he oversaw the blue zones frozen meal initiative
This really captures the reality of longevity, at least in US culture. Whether or not blue zones are verifiable or real, the ingredients to statistical longevity are well understood to minimally include: eat better and maintain a level of fitness.
Those are not easy to do when laziness, sedentary device time and fast food options are just so easily available. So instead, we end up with frozen meals that almost certainly don't contain the same nutrients and definitely don't include the same effort as having to prepare a meal by hand while walking about the kitchen.
Medicine has extended longevity, but the relative ease of our senior years is perhaps robbing us of the quality of that bonus time.
This really captures the reality of longevity, at least in US culture. Whether or not blue zones are verifiable or real, the ingredients to statistical longevity are well understood to minimally include: eat better and maintain a level of fitness.
Those are not easy to do when laziness, sedentary device time and fast food options are just so easily available. So instead, we end up with frozen meals that almost certainly don't contain the same nutrients and definitely don't include the same effort as having to prepare a meal by hand while walking about the kitchen.
Medicine has extended longevity, but the relative ease of our senior years is perhaps robbing us of the quality of that bonus time.