Comment Comment by Arodex Overdrinking water is an American mania. You don't need to drink 3 liters.https://abcnews.com/Health/Wellness/waterlogged-america-drin...The European doctor quoted certainly said "3 liters" from both drinks and food (especially vegetables). In Europe I think we drink between 1 and 2 liters per day in actual water, depending on how dry the weather is. parent Arodex 5 months ago
https://abcnews.com/Health/Wellness/waterlogged-america-drin...
The European doctor quoted certainly said "3 liters" from both drinks and food (especially vegetables). In Europe I think we drink between 1 and 2 liters per day in actual water, depending on how dry the weather is.