Comment by compel2160

I don't do it all the time, usually just when I feel swamped with a bunch of different tasks. I also try to time box it, so no matter what I roll I work on it for a predictable length of time. I think the most effective part for me is not letting myself say no to whatever comes up - I just have to do my best. I feel like it's really helpful when I'm struggling to just set down and focus on one thing.