> The next idea is music to drown out what's left but that just distracts me too.
You could try using white noise, either an app or if you have a Mac or iPhone they have native white noise generation (Accessibility -> Hearing -> Background Sounds iirc)
You could try using white noise, either an app or if you have a Mac or iPhone they have native white noise generation (Accessibility -> Hearing -> Background Sounds iirc)