>I took blood pressure medication for awhile and, with my doctor's help, eventually got off of it.
Can you share how exactly you got off the blood pressure medication? I know it is possible with appropriate diet and lifestyle changes - but would love to hear how you did it. Specifically, how high was your blood pressure and what changes made the most difference. I have been on daily medication for over 5 years now, and would love to try a natural drug-free approach to bringing it back to normal.
Can you share how exactly you got off the blood pressure medication? I know it is possible with appropriate diet and lifestyle changes - but would love to hear how you did it. Specifically, how high was your blood pressure and what changes made the most difference. I have been on daily medication for over 5 years now, and would love to try a natural drug-free approach to bringing it back to normal.