Decades of reiterating to myself it's none of the verbose semantics and socialized sensory memory my brain tries to feed me (imposter syndrome for example), but is just biochemistry habit from exposure to social memes.
4-5 mile walk as often as possible. Any less and a sense of reset does not kick in.
Decades of reiterating to myself it's none of the verbose semantics and socialized sensory memory my brain tries to feed me (imposter syndrome for example), but is just biochemistry habit from exposure to social memes.
4-5 mile walk as often as possible. Any less and a sense of reset does not kick in.