Comment by resonantjacket5

generally it's the opposite. people need a lot more light. an overcast window is like 50k+ lumens while a light bulb is like 500 lumens.

https://myopiainstitute.org/imi-whitepaper/imi-the-role-of-l...

lack of light is generally the leading hypothesis for why there is a myopia epidemic actually. from people being indoors most of the time for school or work.

though unfortunately scientists are still researching if it is a specific frequency of light etc... people are missing