Comment by Aurornis

Chris Masterjohn is a noted quack. He takes bits of actual science and research and weaves them together into narratives that make it sound like he has everything figured out with his unique protocols, but it doesn’t hold up to actual scrutiny. People spend years following his ever changing protocols without getting anywhere (beyond placebo effect and a large bill for supplements)

I know I won’t convince the parent commenter but hopefully I can convince other readers not to go down this road or invest any money in anything related to him.